Report from the Trenches 10/05/11

No movement on squat.

Down 15# off max on bench press (135#)

NEW DEADLIFT PR set 10/04/11: 290#, for a gain of 15#

(cue victory music)

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This entry was posted on Wednesday, October 5, 2011, 6:01 pm at 6:01 pm and is filed under Routine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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