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2 Days In A Row

By tandoorichicken

Worked on my hypertrophy program yesterday, and did some unusual cardio today. I wanted to get in 30 minutes of cardio today and I got quite the workout. See below.

Yesterday:

6×5 Incline bench press @ 85#
5×6 Barbell row @ 95#

Today:

First 30 minutes of 1-hour long P90X plyometrics DVD.

This entry was posted on Tuesday, June 30, 2009, 9:15 pm at 9:15 pm and is filed under Routine. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

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